Sitting on my ass all day

I work...a lot.  I spend most of my day sitting at my desk working hard (see blogging/FB-ing). I got to thinking of things I can do at the office to benefit my health. Now that the weather is warming up, on days when I can, I go outside for a walk.  I'm finding that it does wonders for my mental state and gets my blood pumping.

That inspired me to see what else I can do at work.  Here is my next purchase: the balance ball chair . In researching chairs similar to this, I found the Hawaii Chair, check it out on You Tube.  I think I'll pass on that, but it's amusing.